Topics: Self-Esteem, Positive Body Image, Empowerment
Corazon leads women through a creative experience that helps them to feel comfortable in their bodies and confident about themselves. Women learn to liberate themselves from the beliefs that shame their body image and refrain their expression. Corazon will teach body awareness exercises to release negative self-talk, movement meditations to boost self-esteem and creative tools to develop healthy body esteem.
Workshop Duration: 2 hours
Languages: English, Spanish, Bilingual
Audiences: Women, Young Women, Female College Students, Women’s Support Groups, Latinas